Living With UC: Probiotics

Living With UC: Probiotics

Probiotics consist of bacteria that confer a health benefit on the person who ingests them. In general, they are bacteria that are normally found in the human intestine. Probiotics have beneficial effects in several medical conditions. Studies have shown that probiotics help people with ulcerative colitis maintain their remissions. Probiotics are found in yogurts and some other foods, but the probiotics that have been studied and found to be effective are sold separately as supplements and are not food products. The effects of probiotics vary greatly and depend on the exact bacteria that are present. Therefore, it is likely that many probiotics that are sold have no beneficial effect, and, therefore, the one that is used for treatment needs to be chosen carefully on the basis of scientific studies.